How Focus Noise Could be the Key to Your Home Working Success
Focus noise for working from home: a steady sound layer masks the household noise that pulls you out of work. Try free sources for a week before paying.
ADHD and Focus
All articles, page 5 of 6
Newest first. 123 guides on timeboxing, ADHD and focus, AI to-do lists and productivity apps. Browse by topic from the blog home.
Tasks and Workflows
Productivity Tricks to Become More Efficient
Productivity tricks to become more efficient: plan the day before it starts, use time blocks and smaller steps, and remove distractions at the source.
Tasks and Workflows
New Templates in FocusBox
New FocusBox templates for meditation, morning and evening routines, studying and more. Start from the closest one and adjust instead of planning from scratch.
Time Management
How to Get More Done in Less Time: Boosting Productivity Tips
How to get more done in less time: rank tasks by importance before you start, block time so you stop re-deciding what's next, and delegate what you should.
Tasks and Workflows
Easily Copy and Paste Your To-Do List for Focused Productivity
Copy and paste your to-do list into FocusBox in seconds, tasks and subtasks included. Duration estimates are automatic, then work through one task at a time.
ADHD and Focus
Enhance Your Focus with Ease: Changing Ambient Sounds with Ease
Change ambient sounds in one click to keep your focus. Different tasks need different sound, so set a default for your usual work and switch as you go.
Tasks and Workflows
FocusBox is on ProductHunt
Unlock Your Productivity Potential with FocusBox: A Powerful Tool for Maximum Efficiency is now live on ProductHunt
Tasks and Workflows
5 Little-Known Features for Supercharging Your Productivity
Five little-known FocusBox features that save time every day. Audit the tool you already use before adding another app, and let small defaults compound.
Tasks and Workflows
Energy Audits: Unlock Your Zone of Genius and Optimize Productivity
An energy audit shows which work energises you and which drains you. Find your zone of genius and schedule demanding work into your genuine energy peaks.
ADHD and Focus
Managing ADHD with FocusBox: Tips and Techniques
Tips for managing ADHD with FocusBox. ADHD affects starting and sequencing, not effort; how timers and ambient sound keep focus from depending on the day.
Time Management
2-minute “Do Nothing Timer”
A 2-minute do nothing timer turns deliberate rest into a habit. Why two minutes is too short to argue with, and why you need a real timer to do it.
ADHD and Focus
The Science of Background Noise: How Ambient Sounds Can Boost Your Focus
The science of background noise and how it can help you focus and get more tasks done in less time. Discover how sounds can actually improve our…
Time Management
What is the 20-20-20 rule for eye fatigue?
The 20-20-20 rule for eye fatigue: every 20 minutes, look at something 20 feet away for 20 seconds. Why it relaxes your eyes and doubles as a break point.
Tasks and Workflows
Eat the Frog Productivity Technique
Discover how the "Eat the Frog" productivity technique can help you tackle your biggest task of the day. Read our article for tips and tricks to get…
Tasks and Workflows
FocusBox Chrome Extension: Your Ultimate Productivity Tool
Boost productivity and achieve your goals with FocusBox: Pomodoro & Focus Timers Online Chrome extension. Detailed time stats and task completion tracking.
Tasks and Workflows
Self-Sabotage: What is it and how to overcome?
Discover the causes and effects of self-sabotage and learn practical tips to overcome it and boost your productivity. Read our latest blog post on…
ADHD and Focus
How to Create a Healthy Environment in Your Home Office
Transform your home office into a healthy, productive space with these tips. Learn how FocusBox can help you avoid distractions and take necessary breaks.
ADHD and Focus
The Power of Distraction-Free Work
The power of distraction-free work: why uninterrupted blocks produce more than the same hours broken up, and why distraction-free is a setup decision.
Tasks and Workflows
Ego is the Root Cause of Procrastination
Learn how ego can be the cause of procrastination and how to overcome it with FocusBox. Ego and Procrastination: Understanding the Link between Them.
Productivity
Effective Strategies to Boost Your Study Focus and Productivity
Strategies to boost your study focus: cut notifications first, use active recall instead of rereading, and treat sleep, food and breaks as study technique.
Time Management
What is the 52-17 rule?
The 52-17 rule is a productivity technique that suggests working for 52 minutes with a break for 17 minutes, often used in conjunction with a productivity…
Productivity
How to Manage Freelance Procrastination
Take control of your freelance work and overcome procrastination. Stay on track and make the most of your time. Learn how to manage freelance…
Tasks and Workflows
FocusBox: The Ultimate Productivity Tool You Need
FocusBox combines timeboxing, task management and focus sounds in one place, so you stop switching tools. Judge it on an ordinary week, not the first day.
Time Management
Timeboxing vs To-Do List: Which is Better for Productivity?
Discover the difference between Timeboxing and To-Do Lists and find out which method is best for you with FocusBox. Enhance your productivity with…
AI To-Do List, Focus Timer, and Timeboxing App for ADHD
Designed for ADHD and Timeboxing: AI To-Do Lists, Timers, and More.