For ADHD brains and timeboxers
AI To-Do List, Focus Timer, and Timeboxing App for ADHD
Plan the day with AI, box each task into a timer, and finish what you start. On the web and on iPhone.
- Free plan, no card needed
- Web and iPhone, always in sync
- Built for ADHD brains



Boost your productivity with timeboxing
Focus timers, timeboxing, and task management in one app
Everything a focus session needs
Task Design
Set duration, color and notes on every task.
Celebration mode
A small celebration each time you finish a box.

Plan your day, timebox your tasks, and stay focused with FocusBox's AI to-do list, Pomodoro timers, and ambient sounds.
Alarms, sounds and reminders that keep you in the box
Alarms
Set alarms to notify you with audio and visuals when a task is over.
Ambient Sounds
Choose background noise for each task from rain, beach or others.
Reminders
Set sound reminders to stay on track with your tasks.


Connect your favorite tools
Bring your tasks in from the tools you already use
Import Tasks from Anywhere
Todoist Integration
Import your Todoist tasks into FocusBox and supercharge them with timers, ambient sounds, and AI task breakdown.
Asana & Notion
Bring your Asana projects and Notion databases into FocusBox for a focused, distraction-free work environment.
Jira & ClickUp
Connect Jira or ClickUp to import issues and tasks. Use FocusBox focus tools to power through your sprint backlog.
Let AI Plan Your Tasks
AI-Powered Task Generation
Describe the goal. Get the steps.
Break big tasks down
Break down large tasks into actionable steps automatically with AI, making them easier to tackle.
Keep tasks organized
Categorize and filter your tasks using AI to keep everything organized and accessible.
Put the important ones first
Reorder tasks based on priority with AI to ensure the most important tasks get done first.
Productivity On the Go
FocusBox Mobile App
Get more done.
Today View
See exactly what needs to be done today. Your daily tasks, schedules, and priorities in one clean view designed for quick action.
AI Task Generation
Describe your project or goal, and FocusBox AI generates a structured list of subtasks. Plan entire projects in seconds.
Focus Timer
Built-in Pomodoro and custom timers help you maintain deep focus. Track your productive sessions and build better work habits.



Todoist users
A Pomodoro timer and focus mode for your Todoist tasks
Import, then focus.
Todoist Pomodoro timer
Import your Todoist tasks and run each one on a Pomodoro or a custom timer.
Focus mode for Todoist
Full screen, ambient sounds and alarms keep one task in front of you until it is done.

