< 1 minute read Are you ready to discover your Zone of Genius and take control of your productivity? In this video, we explore the power of Energy Audits and how they can transform your approach to tasks and activities. and activities. By categorizing every activity into the energy-giving green zone or the energy-draining red zone, you gain valuable… Read more »
4 minutes read What is Eat the Frog productivity technique? “Eat the Frog” productivity technique is a time management strategy that involves tackling the most difficult, challenging or unpleasant task first thing in the morning, allowing the rest of the day to be more productive and less stressful. The concept was popularized by Brian Tracy, a motivational speaker… Read more »
2 minutes read Are you easily distracted when working online? Do you struggle to stay focused on your tasks and find yourself procrastinating? If so, FocusBox has got you covered with our new Chrome Extension. FocusBox is a powerful productivity tool that helps you stay focused and achieve your goals. 🍅 Pomodoro Timers ✅ To-do lists 🎥 Ambient… Read more »
4 minutes read What is Self-Sabotage? Self-sabotage is a pattern of behaviour where a person consciously or subconsciously undermines their own goals, success, or well-being. This can take many forms, such as procrastination, self-doubt, negative self-talk, and fear of failure. When we engage in self-sabotage, we are essentially getting in our own way and preventing ourselves from reaching… Read more »
2 minutes read Are you sick of feeling exhausted and unproductive in your home office? Maintaining a healthy environment is essential for staying focused and motivated. This article will go over five practical tips for creating a comfortable and productive home office. Create a Usable Workspace The first step in creating a healthy environment is to create a… Read more »
2 minutes read Distractions are everywhere, especially in today’s fast-paced world. The most common types of distractions today include notifications from smartphones, social media, email, instant messaging, meetings, and noisy environments. Other distractions can include multitasking, procrastination, disorganization, and lack of focus. Whether it’s notifications from your phone or constant interruptions from colleagues, distractions can severely impact your… Read more »
2 minutes read Studying for long hours can be a daunting task, especially when faced with numerous distractions that can quickly derail your productivity. However, with the right tools and mindset, you can stay focused and motivated for extended periods, achieving your study goals in no time. One such tool is FocusBox, a platform that helps you eliminate… Read more »