Are ADHD Medications Placebo?

ADHD Pomodoro Productivity.

Are ADHD Medications Placebo?

5 minutes read ADHD, or Attention-Deficit/Hyperactivity Disorder, is a condition that affects millions of people worldwide. Managing it often involves a combination of behavioral strategies, therapy, and medication. But a question that occasionally arises is whether these medications are truly effective or if their benefits are largely due to the placebo effect. In this article, we’ll explore the… Read more »

Managing ADHD with FocusBox: Tips and Techniques

ADHD Pomodoro.

Managing ADHD with FocusBox: Tips and Techniques

3 minutes read What is ADHD? ADHD stands for Attention Deficit Hyperactivity Disorder, which is a neurodevelopmental disorder characterized by symptoms of inattention, impulsivity, and hyperactivity. It typically begins in childhood and can persist into adulthood. Individuals with ADHD may have difficulty with focus, organization, time management, and self-control. It can impact academic, social, and occupational functioning if… Read more »

What is the 20-20-20 rule for eye fatigue?

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What is the 20-20-20 rule for eye fatigue?

2 minutes read Overview The 20-20-20 rule is a simple eye exercise recommended to prevent eye fatigue and strain caused by prolonged use of digital screens. The rule suggests that every 20 minutes of screen time, take a 20-second break and focus on something 20 feet away. How does 20-20-20 rule for eyes work? The 20-20-20 rule helps… Read more »