Managing ADHD with FocusBox: Tips and Techniques

ADHD Pomodoro.

Managing ADHD with FocusBox: Tips and Techniques

3 minutes readWhat is ADHD? ADHD stands for Attention Deficit Hyperactivity Disorder, which is a neurodevelopmental disorder characterized by symptoms of inattention, impulsivity, and hyperactivity. It typically begins in childhood and can persist into adulthood. Individuals with ADHD may have difficulty with focus, organization, time management, and self-control. It can impact academic, social, and occupational functioning if… Read more »