New Templates in FocusBox

Productivity Relaxation Study.

New Templates in FocusBox

2 minutes readFocusBox has recently introduced an array of new templates designed to help you optimize your time and accomplish more with ease. In this blog post, we’ll explore the exciting additions to FocusBox across various categories, including Meditation, Morning and Evening Routines, Studying, and more. Let’s dive in and discover how these templates can elevate your… Read more »

Managing ADHD with FocusBox: Tips and Techniques

ADHD Pomodoro.

Managing ADHD with FocusBox: Tips and Techniques

3 minutes readWhat is ADHD? ADHD stands for Attention Deficit Hyperactivity Disorder, which is a neurodevelopmental disorder characterized by symptoms of inattention, impulsivity, and hyperactivity. It typically begins in childhood and can persist into adulthood. Individuals with ADHD may have difficulty with focus, organization, time management, and self-control. It can impact academic, social, and occupational functioning if… Read more »

Eat the Frog Productivity Technique

Productivity Remote Work Time Tracking.

Eat the Frog Productivity Technique

4 minutes readWhat is Eat the Frog productivity technique? “Eat the Frog” productivity technique is a time management strategy that involves tackling the most difficult, challenging or unpleasant task first thing in the morning, allowing the rest of the day to be more productive and less stressful. The concept was popularized by Brian Tracy, a motivational speaker… Read more »

What is the 52-17 rule?

Productivity Rules.

What is the 52-17 rule?

3 minutes readThe 52-17 rule is a productivity technique that suggests working for 52 minutes and then taking a break for 17 minutes. It is based on the idea that working in focused, uninterrupted bursts can improve productivity and prevent burnout, while taking regular breaks can help maintain motivation and reduce stress. The rule is often used… Read more »