2 minutes read Distractions are everywhere, especially in today’s fast-paced world. The most common types of distractions today include notifications from smartphones, social media, email, instant messaging, meetings, and noisy environments. Other distractions can include multitasking, procrastination, disorganization, and lack of focus. Whether it’s notifications from your phone or constant interruptions from colleagues, distractions can severely impact your… Read more »