2 minutes readKey takeaways Templates remove the setup step for work you repeat every week. Start from the closest template and adjust, rather than building each plan from scratch. A template you edit once is faster than a blank page you face daily. FocusBox has recently introduced an array of new templates designed to help you optimize… Read more »
2 minutes readKey takeaways Uninterrupted blocks produce disproportionately more than the same hours broken up. Protect the block before you optimise anything inside it. Distraction-free is a setup decision, not a willpower decision. Distractions are everywhere, especially in today’s fast-paced world. The most common types of distractions today include notifications from smartphones, social media, email, instant messaging,… Read more »
2 minutes readKey takeaways Cut the notification sources before you try to concentrate harder. Active recall beats rereading. Summarising and self-testing are what move material into memory. Sleep, food and breaks are study technique, not the things you sacrifice to study. Studying for long hours can be a daunting task, especially when faced with numerous distractions that… Read more »