What is ADHD Masking? Examples, Impact and Coping

ADHD and Focus.

What is ADHD Masking? Examples, Impact and Coping

4 minutes readKey takeaways Masking is concealing ADHD traits to meet social or professional expectations. It works in the short term and is exhausting, which is why burnout often follows. Reducing the need to mask matters more than masking better. Environment beats effort. ADHD (Attention-Deficit/Hyperactivity Disorder) can manifest in diverse ways, impacting focus, energy, and social interactions…. Read more »