How to Create a Healthy Environment in Your Home Office

Focus Environment.

How to Create a Healthy Environment in Your Home Office

3 minutes readKey takeaways Temperature, air quality and light affect concentration more than most desk upgrades do. Build breaks into the day deliberately. Left to chance they become scrolling. A workspace that is comfortable for two hours is worth more than one that photographs well. Are you sick of feeling exhausted and unproductive in your home office?… Read more »

The Power of Distraction-Free Work

Focus Environment.

The Power of Distraction-Free Work

2 minutes readKey takeaways Uninterrupted blocks produce disproportionately more than the same hours broken up. Protect the block before you optimise anything inside it. Distraction-free is a setup decision, not a willpower decision. Distractions are everywhere, especially in today’s fast-paced world. The most common types of distractions today include notifications from smartphones, social media, email, instant messaging,… Read more »