{"componentChunkName":"component---src-templates-docs-js","path":"/ja-jp/guides/navigation-focusbox","result":{"data":{"site":{"siteMetadata":{"title":"Documentation | FocusBox","docsLocation":""}},"mdx":{"fields":{"id":"044735bc-3669-526b-b59d-429530bda9b6","title":"FocusBoxインターフェースをマスターする","slug":"/ja-jp/guides/navigation-focusbox","locale":"ja-JP"},"body":"var _excluded = [\"components\"];\nfunction _extends() { return _extends = Object.assign ? Object.assign.bind() : function (n) { for (var e = 1; e < arguments.length; e++) { var t = arguments[e]; for (var r in t) ({}).hasOwnProperty.call(t, r) && (n[r] = t[r]); } return n; }, _extends.apply(null, arguments); }\nfunction _objectWithoutProperties(e, t) { if (null == e) return {}; var o, r, i = _objectWithoutPropertiesLoose(e, t); if (Object.getOwnPropertySymbols) { var n = Object.getOwnPropertySymbols(e); for (r = 0; r < n.length; r++) o = n[r], -1 === t.indexOf(o) && {}.propertyIsEnumerable.call(e, o) && (i[o] = e[o]); } return i; }\nfunction _objectWithoutPropertiesLoose(r, e) { if (null == r) return {}; var t = {}; for (var n in r) if ({}.hasOwnProperty.call(r, n)) { if (-1 !== e.indexOf(n)) continue; t[n] = r[n]; } return t; }\n/* @jsxRuntime classic */\n/* @jsx mdx */\n\nvar _frontmatter = {\n  \"title\": \"FocusBoxインターフェースをマスターする\",\n  \"metaTitle\": \"FocusBoxインターフェースをマスターする | FocusBoxガイド\",\n  \"metaDescription\": \"FocusBoxのナビゲート、プロジェクト管理、AI搭載テンプレートの使用、フルスクリーンモードのカスタマイズ、集中環境の最適化方法を学びましょう。\",\n  \"order\": 2\n};\nvar layoutProps = {\n  _frontmatter: _frontmatter\n};\nvar MDXLayout = \"wrapper\";\nreturn function MDXContent(_ref) {\n  var components = _ref.components,\n    props = _objectWithoutProperties(_ref, _excluded);\n  return mdx(MDXLayout, _extends({}, layoutProps, props, {\n    components: components,\n    mdxType: \"MDXLayout\"\n  }), mdx(\"h1\", null, \"FocusBox\\u30A4\\u30F3\\u30BF\\u30FC\\u30D5\\u30A7\\u30FC\\u30B9\\u3092\\u30DE\\u30B9\\u30BF\\u30FC\\u3059\\u308B\"), mdx(\"h2\", null, \"\\u306F\\u3058\\u3081\\u306B\"), mdx(\"p\", null, \"FocusBox\\u306F\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u96C6\\u4E2D\\u529B\\u306E\\u7DAD\\u6301\\u3001\\u52B9\\u7387\\u7684\\u306A\\u30BF\\u30B9\\u30AF\\u7BA1\\u7406\\u3001\\u30EF\\u30FC\\u30AF\\u30D5\\u30ED\\u30FC\\u306E\\u6700\\u9069\\u5316\\u3092\\u652F\\u63F4\\u3059\\u308B\"), \"\\u3088\\u3046\\u8A2D\\u8A08\\u3055\\u308C\\u3066\\u3044\\u307E\\u3059\\u3002AI\\u642D\\u8F09\\u306E\\u30C6\\u30F3\\u30D7\\u30EC\\u30FC\\u30C8\\u3001\\u30C7\\u30A3\\u30FC\\u30D7\\u30EF\\u30FC\\u30AF\\u30BB\\u30C3\\u30B7\\u30E7\\u30F3\\u3001\\u30D5\\u30EB\\u30B9\\u30AF\\u30EA\\u30FC\\u30F3\\u6CA1\\u5165\\u30E2\\u30FC\\u30C9\\u3001\\u30AB\\u30B9\\u30BF\\u30DE\\u30A4\\u30BA\\u53EF\\u80FD\\u306A\\u8A2D\\u5B9A\\u306B\\u3088\\u308A\\u3001FocusBox\\u306F\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"1\\u65E5\\u3092\\u69CB\\u9020\\u5316\\u3057\\u3066\\u751F\\u7523\\u6027\\u3092\\u9AD8\\u3081\\u308B\"), \"\\u3053\\u3068\\u3092\\u5BB9\\u6613\\u306B\\u3057\\u307E\\u3059\\u3002\"), mdx(\"p\", null, \"\\u3053\\u306E\\u30AC\\u30A4\\u30C9\\u3067\\u306F\\u3001\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"FocusBox\\u30A4\\u30F3\\u30BF\\u30FC\\u30D5\\u30A7\\u30FC\\u30B9\\u306E\\u5404\\u30BB\\u30AF\\u30B7\\u30E7\\u30F3\"), \"\\uFF08\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u3001\\u30C6\\u30F3\\u30D7\\u30EC\\u30FC\\u30C8\\u3001\\u30BF\\u30B9\\u30AF\\u3001\\u30D5\\u30EB\\u30B9\\u30AF\\u30EA\\u30FC\\u30F3\\u30E2\\u30FC\\u30C9\\u3001\\u8A2D\\u5B9A\"), \"\\u3092\\u542B\\u3080\\uFF09\\u306B\\u3064\\u3044\\u3066\\u8AAC\\u660E\\u3057\\u307E\\u3059\\u3002\"), mdx(\"h2\", null, \"FocusBox\\u30A4\\u30F3\\u30BF\\u30FC\\u30D5\\u30A7\\u30FC\\u30B9\\u306E\\u30CA\\u30D3\\u30B2\\u30FC\\u30B7\\u30E7\\u30F3\"), mdx(\"h3\", null, \"1. \\u30B5\\u30A4\\u30C9\\u30D0\\u30FC\\uFF08\\u30E1\\u30A4\\u30F3\\u30CA\\u30D3\\u30B2\\u30FC\\u30B7\\u30E7\\u30F3\\uFF09\"), mdx(\"p\", null, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30B5\\u30A4\\u30C9\\u30D0\\u30FC\"), \"\\u306FFocusBox\\u306E\\u3059\\u3079\\u3066\\u306E\\u4E3B\\u8981\\u30BB\\u30AF\\u30B7\\u30E7\\u30F3\\u3078\\u306E\\u30AF\\u30A4\\u30C3\\u30AF\\u30A2\\u30AF\\u30BB\\u30B9\\u3092\\u63D0\\u4F9B\\u3057\\u307E\\u3059\\u3002\"), mdx(\"p\", null, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30B5\\u30A4\\u30C9\\u30D0\\u30FC\\u306E\\u4E3B\\u306A\\u6A5F\\u80FD\\uFF1A\")), mdx(\"ul\", null, mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30DB\\u30FC\\u30E0\"), \" \\u2013 \\u3059\\u3079\\u3066\\u306E\\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u3068\\u30BF\\u30B9\\u30AF\\u304C\\u30EA\\u30B9\\u30C8\\u3055\\u308C\\u3066\\u3044\\u308B\\u30E1\\u30A4\\u30F3\\u30C0\\u30C3\\u30B7\\u30E5\\u30DC\\u30FC\\u30C9\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\"), \" \\u2013 \\u3059\\u3079\\u3066\\u306E\\u96C6\\u4E2D\\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u3092\\u8868\\u793A\\u3001\\u4F5C\\u6210\\u3001\\u7BA1\\u7406\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30C6\\u30F3\\u30D7\\u30EC\\u30FC\\u30C8\"), \" \\u2013 \\u30AF\\u30A4\\u30C3\\u30AF\\u30B9\\u30BF\\u30FC\\u30C8\\u306E\\u305F\\u3081\\u306E\\u65E2\\u88FD\\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u69CB\\u9020\\u306B\\u30A2\\u30AF\\u30BB\\u30B9\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u8A2D\\u5B9A\"), \" \\u2013 \\u30BF\\u30A4\\u30DE\\u30FC\\u3001\\u30B5\\u30A6\\u30F3\\u30C9\\u3001\\u901A\\u77E5\\u3001\\u81EA\\u52D5\\u5316\\u3092\\u30AB\\u30B9\\u30BF\\u30DE\\u30A4\\u30BA\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30A4\\u30F3\\u30C6\\u30B0\\u30EC\\u30FC\\u30B7\\u30E7\\u30F3\"), \" \\u2013 FocusBox\\u3092Todoist\\u3001Asana\\u3001ClickUp\\u306A\\u3069\\u306E\\u5916\\u90E8\\u30C4\\u30FC\\u30EB\\u3068\\u63A5\\u7D9A\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30D5\\u30EB\\u30B9\\u30AF\\u30EA\\u30FC\\u30F3\\u30E2\\u30FC\\u30C9\\u30C8\\u30B0\\u30EB\"), \" \\u2013 \\u6C17\\u3092\\u6563\\u3089\\u3055\\u306A\\u3044\\u30D5\\u30EB\\u30B9\\u30AF\\u30EA\\u30FC\\u30F3\\u30D3\\u30E5\\u30FC\\u306B\\u7D20\\u65E9\\u304F\\u5207\\u308A\\u66FF\\u3048\\u307E\\u3059\\u3002\")), mdx(\"blockquote\", null, mdx(\"p\", {\n    parentName: \"blockquote\"\n  }, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30D7\\u30ED\\u306E\\u30D2\\u30F3\\u30C8\\uFF1A\"), \" \\u3088\\u308A\\u6E05\\u6F54\\u306A\\u30D3\\u30E5\\u30FC\\u306E\\u305F\\u3081\\u306B\\u30B5\\u30A4\\u30C9\\u30D0\\u30FC\\u3092\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u6298\\u308A\\u305F\\u305F\\u3093\\u3060\\u308A\\u5C55\\u958B\\u3057\\u305F\\u308A\"), \"\\u3067\\u304D\\u307E\\u3059\\u3002\")), mdx(\"h3\", null, \"2. \\u30D8\\u30C3\\u30C0\\u30FC\\uFF08\\u4E0A\\u90E8\\u30CA\\u30D3\\u30B2\\u30FC\\u30B7\\u30E7\\u30F3\\u30D0\\u30FC\\uFF09\"), mdx(\"p\", null, \"\\u4E0A\\u90E8\\u306E\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30D8\\u30C3\\u30C0\\u30FC\\u30D0\\u30FC\"), \"\\u306F\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u7D20\\u65E9\\u3044\\u30CA\\u30D3\\u30B2\\u30FC\\u30C8\\u3068\\u30BF\\u30B9\\u30AF\\u7BA1\\u7406\"), \"\\u306B\\u5F79\\u7ACB\\u3061\\u307E\\u3059\\u3002\"), mdx(\"p\", null, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30D8\\u30C3\\u30C0\\u30FC\\u306E\\u4E3B\\u306A\\u6A5F\\u80FD\\uFF1A\")), mdx(\"ul\", null, mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u4F5C\\u6210\\u30DC\\u30BF\\u30F3\\uFF08+ \\u4F5C\\u6210\\uFF09\"), \" \\u2013 \\u65B0\\u3057\\u3044\\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u3084\\u96C6\\u4E2D\\u30BB\\u30C3\\u30B7\\u30E7\\u30F3\\u3092\\u5373\\u5EA7\\u306B\\u958B\\u59CB\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u691C\\u7D22\\u30D0\\u30FC\"), \" \\u2013 \\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u3001\\u30BF\\u30B9\\u30AF\\u3001\\u30C6\\u30F3\\u30D7\\u30EC\\u30FC\\u30C8\\u3092\\u3059\\u3070\\u3084\\u304F\\u898B\\u3064\\u3051\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30E6\\u30FC\\u30B6\\u30FC\\u30D7\\u30ED\\u30D5\\u30A3\\u30FC\\u30EB\\u3068\\u30C1\\u30FC\\u30E0\"), \" \\u2013 \\u30A2\\u30AB\\u30A6\\u30F3\\u30C8\\u3001\\u30C1\\u30FC\\u30E0\\u8A2D\\u5B9A\\u3001\\u30B3\\u30E9\\u30DC\\u30EC\\u30FC\\u30B7\\u30E7\\u30F3\\u3092\\u7BA1\\u7406\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u901A\\u77E5\"), \" \\u2013 \\u30BF\\u30B9\\u30AF\\u306E\\u9032\\u6357\\u3068\\u30C1\\u30FC\\u30E0\\u306E\\u6D3B\\u52D5\\u306B\\u95A2\\u3059\\u308B\\u6700\\u65B0\\u60C5\\u5831\\u3092\\u53D7\\u3051\\u53D6\\u308A\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30D5\\u30EB\\u30B9\\u30AF\\u30EA\\u30FC\\u30F3\\u30E2\\u30FC\\u30C9\\u30DC\\u30BF\\u30F3\"), \" \\u2013 \\u30EF\\u30F3\\u30AF\\u30EA\\u30C3\\u30AF\\u3067\\u6C17\\u3092\\u6563\\u3089\\u3055\\u306A\\u3044\\u30EF\\u30FC\\u30AF\\u30B9\\u30DA\\u30FC\\u30B9\\u306B\\u30A2\\u30AF\\u30BB\\u30B9\\u3057\\u307E\\u3059\\u3002\")), mdx(\"blockquote\", null, mdx(\"p\", {\n    parentName: \"blockquote\"\n  }, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30D7\\u30ED\\u306E\\u30D2\\u30F3\\u30C8\\uFF1A\"), \" \\u30B9\\u30AF\\u30ED\\u30FC\\u30EB\\u3059\\u308B\\u4EE3\\u308F\\u308A\\u306B\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u691C\\u7D22\\u30D0\\u30FC\"), \"\\u3092\\u4F7F\\u7528\\u3057\\u3066\\u4EFB\\u610F\\u306E\\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u3084\\u30BF\\u30B9\\u30AF\\u3092\\u5373\\u5EA7\\u306B\\u898B\\u3064\\u3051\\u307E\\u3057\\u3087\\u3046\\u3002\")), mdx(\"h2\", null, \"\\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u3068\\u30BF\\u30B9\\u30AF\\u306E\\u7BA1\\u7406\"), mdx(\"h3\", null, \"3. \\u30DB\\u30FC\\u30E0\\u30C0\\u30C3\\u30B7\\u30E5\\u30DC\\u30FC\\u30C9\\uFF08\\u6982\\u8981\\uFF09\"), mdx(\"p\", null, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30DB\\u30FC\\u30E0\\u30C0\\u30C3\\u30B7\\u30E5\\u30DC\\u30FC\\u30C9\"), \"\\u306F\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u3001\\u30C6\\u30F3\\u30D7\\u30EC\\u30FC\\u30C8\\u3001\\u30AF\\u30A4\\u30C3\\u30AF\\u30A2\\u30AF\\u30B7\\u30E7\\u30F3\\u306E\\u6982\\u8981\"), \"\\u3092\\u63D0\\u4F9B\\u3057\\u307E\\u3059\\u3002\"), mdx(\"p\", null, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u4E3B\\u8981\\u30BB\\u30AF\\u30B7\\u30E7\\u30F3\\uFF1A\")), mdx(\"ul\", null, mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u65B0\\u3057\\u3044\\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u3092\\u4F5C\\u6210\"), \" \\u2013 \\u7A7A\\u306E\\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u3092\\u958B\\u59CB\\u3059\\u308B\\u3001AI\\u3067\\u751F\\u6210\\u3059\\u308B\\u3001\\u307E\\u305F\\u306FToDo\\u30EA\\u30B9\\u30C8\\u3092\\u30BF\\u30B9\\u30AF\\u306B\\u5909\\u63DB\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30C6\\u30F3\\u30D7\\u30EC\\u30FC\\u30C8\"), \" \\u2013 \\u6642\\u9593\\u3092\\u7BC0\\u7D04\\u3059\\u308B\\u305F\\u3081\\u306B\\u65E2\\u88FD\\u30EF\\u30FC\\u30AF\\u30D5\\u30ED\\u30FC\\u3092\\u95B2\\u89A7\\u3057\\u3066\\u4F7F\\u7528\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30A4\\u30F3\\u30C6\\u30B0\\u30EC\\u30FC\\u30B7\\u30E7\\u30F3\"), \" \\u2013 Asana\\u3001ClickUp\\u3001Todoist\\u304B\\u3089\\u30BF\\u30B9\\u30AF\\u3092\\u30A4\\u30F3\\u30DD\\u30FC\\u30C8B\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30D7\\u30E9\\u30A4\\u30D9\\u30FC\\u30C8\\u30CE\\u30FC\\u30C8\"), \" \\u2013 \\u8003\\u3048\\u3084\\u30A2\\u30A4\\u30C7\\u30A2\\u3092\\u8FFD\\u8DE1\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u96C6\\u4E2D\\u5206\\u6790\"), \" \\u2013 \\u5B8C\\u4E86\\u3057\\u305F\\u30BF\\u30B9\\u30AF\\u3068\\u30C7\\u30A3\\u30FC\\u30D7\\u30EF\\u30FC\\u30AF\\u306B\\u8CBB\\u3084\\u3057\\u305F\\u6642\\u9593\\u3092\\u76E3\\u8996\\u3057\\u307E\\u3059\\u3002\")), mdx(\"blockquote\", null, mdx(\"p\", {\n    parentName: \"blockquote\"\n  }, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30D7\\u30ED\\u306E\\u30D2\\u30F3\\u30C8\\uFF1A\"), \" \", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"AI\\u751F\\u6210\\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\"), \"\\u6A5F\\u80FD\\u3092\\u4F7F\\u7528\\u3057\\u3066\\u6570\\u79D2\\u3067\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30EF\\u30FC\\u30AF\\u30D5\\u30ED\\u30FC\\u3092\\u81EA\\u52D5\\u7684\\u306B\\u69CB\\u9020\\u5316\"), \"\\u3057\\u307E\\u3057\\u3087\\u3046\\u3002\")), mdx(\"h3\", null, \"4. \\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u306E\\u4F5C\\u6210\\u3068\\u7BA1\\u7406\"), mdx(\"p\", null, \"FocusBox\\u306E\\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u3092\\u4F7F\\u7528\\u3059\\u308B\\u3068\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30EF\\u30FC\\u30AF\\u30D5\\u30ED\\u30FC\\u3092\\u52B9\\u7387\\u7684\\u306B\\u6574\\u7406\"), \"\\u3067\\u304D\\u307E\\u3059\\u3002\"), mdx(\"p\", null, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u306E\\u4E3B\\u306A\\u6A5F\\u80FD\\uFF1A\")), mdx(\"ul\", null, mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u540D\\u3068\\u8AAC\\u660E\"), \" \\u2013 \\u5404\\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u306E\\u76EE\\u6A19\\u3092\\u660E\\u78BA\\u306B\\u5B9A\\u7FA9\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30BF\\u30B9\\u30AF\\u30EA\\u30B9\\u30C8\"), \" \\u2013 \", mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u5272\\u308A\\u5F53\\u3066\\u3089\\u308C\\u305F\\u671F\\u9593\\u306E\\u30BF\\u30B9\\u30AF\"), \"\\u306E\\u69CB\\u9020\\u5316\\u3055\\u308C\\u305F\\u30EA\\u30B9\\u30C8\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30BF\\u30A4\\u30DE\\u30FC\\u3068\\u671F\\u9593\"), \" \\u2013 \\u30B9\\u30B1\\u30B8\\u30E5\\u30FC\\u30EB\\u901A\\u308A\\u306B\\u9032\\u3081\\u308B\\u305F\\u3081\\u306B\", mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u5404\\u30BF\\u30B9\\u30AF\\u306B\\u6642\\u9593\\u3092\\u8A2D\\u5B9A\"), \"\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30B9\\u30BF\\u30FC\\u30C8\\u30DC\\u30BF\\u30F3\"), \" \\u2013 \", mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u96C6\\u4E2D\\u30BB\\u30C3\\u30B7\\u30E7\\u30F3\"), \"\\u3092\\u5373\\u5EA7\\u306B\\u958B\\u59CB\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30BF\\u30B9\\u30AF\\u9032\\u6357\\u30A4\\u30F3\\u30B8\\u30B1\\u30FC\\u30BF\\u30FC\"), \" \\u2013 \", mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u9032\\u884C\\u4E2D\\u3001\\u5B8C\\u4E86\\u3001\\u307E\\u305F\\u306F\\u4FDD\\u7559\\u4E2D\"), \"\\u306E\\u30BF\\u30B9\\u30AF\\u3092\\u8868\\u793A\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30D5\\u30EB\\u30B9\\u30AF\\u30EA\\u30FC\\u30F3\\u30E2\\u30FC\\u30C9\"), \" \\u2013 \\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u3092\\u6C17\\u3092\\u6563\\u3089\\u3055\\u306A\\u3044\\u6CA1\\u5165\\u30E2\\u30FC\\u30C9\\u306B\\u5C55\\u958B\\u3057\\u307E\\u3059\\u3002\")), mdx(\"blockquote\", null, mdx(\"p\", {\n    parentName: \"blockquote\"\n  }, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30D7\\u30ED\\u306E\\u30D2\\u30F3\\u30C8\\uFF1A\"), \" \", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30BF\\u30B9\\u30AF\\u671F\\u9593\"), \"\\u3092\\u8ABF\\u6574\\u3057\\u3066\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30BF\\u30B9\\u30AF\\u306E\\u81EA\\u52D5\\u518D\\u751F\"), \"\\u3092\\u6709\\u52B9\\u306B\\u3057\\u3066\\u96C6\\u4E2D\\u30EF\\u30FC\\u30AF\\u30D5\\u30ED\\u30FC\\u3092\\u81EA\\u52D5\\u5316\\u3057\\u307E\\u3057\\u3087\\u3046\\u3002\")), mdx(\"h3\", null, \"5. \\u30C6\\u30F3\\u30D7\\u30EC\\u30FC\\u30C8\\u306E\\u7406\\u89E3\"), mdx(\"p\", null, \"FocusBox\\u306F\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u69CB\\u9020\\u5316\\u3055\\u308C\\u305F\\u30EF\\u30FC\\u30AF\\u30D5\\u30ED\\u30FC\\u3092\\u7D20\\u65E9\\u304F\\u8A2D\\u5B9A\\u3059\\u308B\"), \"\\u305F\\u3081\\u306B\\u5F79\\u7ACB\\u3064\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"AI\\u642D\\u8F09\\u30C6\\u30F3\\u30D7\\u30EC\\u30FC\\u30C8\"), \"\\u3092\\u63D0\\u4F9B\\u3057\\u307E\\u3059\\u3002\"), mdx(\"p\", null, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u5229\\u7528\\u53EF\\u80FD\\u306A\\u30C6\\u30F3\\u30D7\\u30EC\\u30FC\\u30C8\\u306E\\u7A2E\\u985E\\uFF1A\")), mdx(\"ul\", null, mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u500B\\u4EBA\\u30C6\\u30F3\\u30D7\\u30EC\\u30FC\\u30C8\"), \" \\u2013 \\u72EC\\u81EA\\u306E\\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u69CB\\u9020\\u3092\\u4F5C\\u6210\\u3057\\u3066\\u4FDD\\u5B58\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"ADHD\\u65E5\\u5E38\\u7BA1\\u7406\"), \" \\u2013 \\u96C6\\u4E2D\\u529B\\u306E\\u6539\\u5584\\u3068\\u6C17\\u3092\\u6563\\u3089\\u3059\\u3082\\u306E\\u306E\\u7BA1\\u7406\\u306E\\u305F\\u3081\\u306E\\u30C6\\u30F3\\u30D7\\u30EC\\u30FC\\u30C8\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"AI\\u751F\\u6210\\u30BF\\u30A4\\u30DE\\u30FC\"), \" \\u2013 \\u69CB\\u9020\\u5316\\u3055\\u308C\\u305F\\u4F11\\u61A9\\u3092\\u542B\\u3080\\u4E8B\\u524D\\u8A2D\\u5B9A\\u3055\\u308C\\u305F\\u30C7\\u30A3\\u30FC\\u30D7\\u30EF\\u30FC\\u30AF\\u30BB\\u30C3\\u30B7\\u30E7\\u30F3\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30AD\\u30E3\\u30EA\\u30A2\\u958B\\u767A\"), \" \\u2013 \\u5C02\\u9580\\u7684\\u306A\\u6210\\u9577\\u306E\\u305F\\u3081\\u306B\\u8A2D\\u8A08\\u3055\\u308C\\u305F\\u30BF\\u30B9\\u30AF\\u30EA\\u30B9\\u30C8\\u3068\\u30BF\\u30A4\\u30DE\\u30FC\\u3002\")), mdx(\"p\", null, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30C6\\u30F3\\u30D7\\u30EC\\u30FC\\u30C8\\u306E\\u4F7F\\u7528\\u65B9\\u6CD5\\uFF1A\")), mdx(\"ol\", null, mdx(\"li\", {\n    parentName: \"ol\"\n  }, \"\\u30B5\\u30A4\\u30C9\\u30D0\\u30FC\\u304B\\u3089\", mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30C6\\u30F3\\u30D7\\u30EC\\u30FC\\u30C8\\u306B\\u79FB\\u52D5\"), \"\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ol\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30AB\\u30C6\\u30B4\\u30EA\\u3092\\u95B2\\u89A7\"), \" \\u2013 \\u30EF\\u30FC\\u30AF\\u30D5\\u30ED\\u30FC\\u306B\\u5408\\u3046\\u30C6\\u30F3\\u30D7\\u30EC\\u30FC\\u30C8\\u3092\\u898B\\u3064\\u3051\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ol\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u300C\\u30C6\\u30F3\\u30D7\\u30EC\\u30FC\\u30C8\\u3092\\u4F7F\\u7528\\u300D\\u3092\\u30AF\\u30EA\\u30C3\\u30AF\"), \" \\u2013 \\u65B0\\u3057\\u3044\\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u306B\\u69CB\\u9020\\u3092\\u9069\\u7528\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ol\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30BF\\u30B9\\u30AF\\u3068\\u671F\\u9593\\u3092\\u30AB\\u30B9\\u30BF\\u30DE\\u30A4\\u30BA\"), \" \\u2013 \\u30CB\\u30FC\\u30BA\\u306B\\u5408\\u308F\\u305B\\u3066\\u30EF\\u30FC\\u30AF\\u30D5\\u30ED\\u30FC\\u3092\\u8ABF\\u6574\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ol\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30BB\\u30C3\\u30B7\\u30E7\\u30F3\\u3092\\u958B\\u59CB\"), \" \\u2013 \", mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u4E8B\\u524D\\u8A08\\u753B\\u3055\\u308C\\u305F\\u30BF\\u30B9\\u30AF\\u5206\\u89E3\"), \"\\u3067\\u4F5C\\u696D\\u3092\\u59CB\\u3081\\u307E\\u3059\\u3002\")), mdx(\"blockquote\", null, mdx(\"p\", {\n    parentName: \"blockquote\"\n  }, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30D7\\u30ED\\u306E\\u30D2\\u30F3\\u30C8\\uFF1A\"), \" \", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"AI\\u751F\\u6210\\u30BF\\u30A4\\u30DE\\u30FC\"), \"\\u3092\\u4F7F\\u7528\\u3057\\u3066\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u96C6\\u4E2D-\\u4F11\\u61A9\\u30B5\\u30A4\\u30AF\\u30EB\"), \"\\u3067\\u30C7\\u30A3\\u30FC\\u30D7\\u30EF\\u30FC\\u30AF\\u30BB\\u30C3\\u30B7\\u30E7\\u30F3\\u3092\\u69CB\\u9020\\u5316\\u3057\\u307E\\u3057\\u3087\\u3046\\u3002\")), mdx(\"h2\", null, \"\\u96C6\\u4E2D\\u30BB\\u30C3\\u30B7\\u30E7\\u30F3\\u306E\\u30AB\\u30B9\\u30BF\\u30DE\\u30A4\\u30BA\"), mdx(\"h3\", null, \"6. \\u30BF\\u30A4\\u30DE\\u30FC\\u3068\\u30BB\\u30C3\\u30B7\\u30E7\\u30F3\\u30B3\\u30F3\\u30C8\\u30ED\\u30FC\\u30EB\"), mdx(\"p\", null, \"FocusBox\\u306F\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u751F\\u7523\\u6027\\u3092\\u6700\\u9069\\u5316\\u3059\\u308B\"), \"\\u305F\\u3081\\u306E\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u67D4\\u8EDF\\u306A\\u6642\\u9593\\u7BA1\\u7406\"), \"\\u3092\\u53EF\\u80FD\\u306B\\u3057\\u307E\\u3059\\u3002\"), mdx(\"p\", null, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30BF\\u30A4\\u30DE\\u30FC\\u8A2D\\u5B9A\\u306E\\u4E3B\\u306A\\u6A5F\\u80FD\\uFF1A\")), mdx(\"ul\", null, mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30C7\\u30D5\\u30A9\\u30EB\\u30C8\\u30BF\\u30B9\\u30AF\\u671F\\u9593\"), \" \\u2013 \\u3059\\u3079\\u3066\\u306E\\u30BF\\u30B9\\u30AF\\u306E\\u6A19\\u6E96\\u6642\\u9593\\u3092\\u8A2D\\u5B9A\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u671F\\u9593\\u306E\\u5897\\u6E1B\"), \" \\u2013 \\u30BB\\u30C3\\u30B7\\u30E7\\u30F3\\u4E2D\\u306B\\u30BF\\u30A4\\u30DE\\u30FC\\u3092\\u52D5\\u7684\\u306B\\u8ABF\\u6574\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30BF\\u30B9\\u30AF\\u306E\\u5B8C\\u4E86\\u3068\\u81EA\\u52D5\\u518D\\u751F\"), \" \\u2013 \\u5B8C\\u4E86\\u5F8C\\u306B\\u81EA\\u52D5\\u7684\\u306B\\u6B21\\u306E\\u30BF\\u30B9\\u30AF\\u306B\\u79FB\\u884C\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30A8\\u30CD\\u30EB\\u30AE\\u30FC\\u76E3\\u67FB\"), \" \\u2013 \\u30BF\\u30B9\\u30AF\\u304C\\u30A8\\u30CD\\u30EB\\u30AE\\u30FC\\u3092\\u9AD8\\u3081\\u305F\\u304B\\u6D88\\u8017\\u3055\\u305B\\u305F\\u304B\\u3092\\u632F\\u308A\\u8FD4\\u308A\\u307E\\u3059\\u3002\")), mdx(\"blockquote\", null, mdx(\"p\", {\n    parentName: \"blockquote\"\n  }, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30D7\\u30ED\\u306E\\u30D2\\u30F3\\u30C8\\uFF1A\"), \" \", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30B7\\u30FC\\u30E0\\u30EC\\u30B9\\u306A\\u30C7\\u30A3\\u30FC\\u30D7\\u30EF\\u30FC\\u30AF\\u30BB\\u30C3\\u30B7\\u30E7\\u30F3\"), \"\\u3092\\u7DAD\\u6301\\u3059\\u308B\\u305F\\u3081\\u306B\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u81EA\\u52D5\\u518D\\u751F\"), \"\\u8A2D\\u5B9A\\u3092\\u4F7F\\u7528\\u3057\\u307E\\u3057\\u3087\\u3046\\u3002\")), mdx(\"h3\", null, \"7. \\u30D5\\u30EB\\u30B9\\u30AF\\u30EA\\u30FC\\u30F3\\u30E2\\u30FC\\u30C9\\u3068\\u80CC\\u666F\\u306E\\u30AB\\u30B9\\u30BF\\u30DE\\u30A4\\u30BA\"), mdx(\"p\", null, \"FocusBox\\u306F\\u96C6\\u4E2D\\u529B\\u3092\\u7DAD\\u6301\\u3059\\u308B\\u305F\\u3081\\u306B\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u6C17\\u3092\\u6563\\u3089\\u3055\\u306A\\u3044\\u30D5\\u30EB\\u30B9\\u30AF\\u30EA\\u30FC\\u30F3\\u30E2\\u30FC\\u30C9\"), \"\\u3092\\u63D0\\u4F9B\\u3057\\u307E\\u3059\\u3002\"), mdx(\"p\", null, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30D5\\u30EB\\u30B9\\u30AF\\u30EA\\u30FC\\u30F3\\u30E2\\u30FC\\u30C9\\u3078\\u306E\\u5165\\u308A\\u65B9\\uFF1A\")), mdx(\"ol\", null, mdx(\"li\", {\n    parentName: \"ol\"\n  }, \"\\u30D8\\u30C3\\u30C0\\u30FC\\u306E\", mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30D5\\u30EB\\u30B9\\u30AF\\u30EA\\u30FC\\u30F3\\u30E2\\u30FC\\u30C9\"), \"\\u30DC\\u30BF\\u30F3\\u3092\\u30AF\\u30EA\\u30C3\\u30AF\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ol\"\n  }, \"\\u30BF\\u30B9\\u30AF\\u3001\\u30BF\\u30A4\\u30DE\\u30FC\\u3001\\u30BB\\u30C3\\u30B7\\u30E7\\u30F3\\u30B3\\u30F3\\u30C8\\u30ED\\u30FC\\u30EB\\u304C\", mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u6E05\\u6F54\\u3067\\u6CA1\\u5165\\u578B\\u306E\\u30D3\\u30E5\\u30FC\"), \"\\u306E\\u305F\\u3081\\u306B\", mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u5C55\\u958B\"), \"\\u3055\\u308C\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ol\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"AI\\u642D\\u8F09\\u306E\\u69CB\\u9020\\u5316\\u3055\\u308C\\u305F\\u30BB\\u30C3\\u30B7\\u30E7\\u30F3\"), \"\\u3067\\u6C17\\u3092\\u6563\\u3089\\u3055\\u305A\\u306B\\u4F5C\\u696D\\u3057\\u307E\\u3059\\u3002\")), mdx(\"p\", null, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u80CC\\u666F\\u753B\\u50CF\\u306E\\u5909\\u66F4\\u65B9\\u6CD5\\uFF1A\")), mdx(\"ol\", null, mdx(\"li\", {\n    parentName: \"ol\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u8A2D\\u5B9A > \\u80CC\\u666F\"), \"\\u3092\\u30AF\\u30EA\\u30C3\\u30AF\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ol\"\n  }, \"\\u30AE\\u30E3\\u30E9\\u30EA\\u30FC\\u304B\\u3089\\u753B\\u50CF\\u3092\\u9078\\u629E\\u3057\\u307E\\u3059\\uFF08\\u90FD\\u5E02\\u3001\\u30D3\\u30FC\\u30C1\\u3001\\u30B3\\u30FC\\u30D2\\u30FC\\u3001\\u81EA\\u7136\\u306A\\u3069\\uFF09\\u3002\"), mdx(\"li\", {\n    parentName: \"ol\"\n  }, \"\\u9078\\u629E\\u3057\\u305F\\u753B\\u50CF\\u304C\\u30D5\\u30EB\\u30B9\\u30AF\\u30EA\\u30FC\\u30F3\\u30E2\\u30FC\\u30C9\\u306B\\u9069\\u7528\\u3055\\u308C\\u307E\\u3059\\u3002\")), mdx(\"blockquote\", null, mdx(\"p\", {\n    parentName: \"blockquote\"\n  }, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30D7\\u30ED\\u306E\\u30D2\\u30F3\\u30C8\\uFF1A\"), \" \", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30C7\\u30A3\\u30FC\\u30D7\\u30D5\\u30A9\\u30FC\\u30AB\\u30B9\\u3092\\u4FC3\\u3057\\u3001\\u4F5C\\u696D\\u30B9\\u30BF\\u30A4\\u30EB\\u306B\\u5408\\u3046\"), \"\\u80CC\\u666F\\u3092\\u9078\\u629E\\u3057\\u307E\\u3057\\u3087\\u3046\\u3002\")), mdx(\"h3\", null, \"8. \\u30BF\\u30B9\\u30AF\\u5B8C\\u4E86\\u306E\\u304A\\u795D\\u3044\"), mdx(\"p\", null, \"\\u30E2\\u30C1\\u30D9\\u30FC\\u30B7\\u30E7\\u30F3\\u3092\\u9AD8\\u304F\\u4FDD\\u3064\\u305F\\u3081\\u306B\\u3001FocusBox\\u306F\\u30BF\\u30B9\\u30AF\\u304C\\u5B8C\\u4E86\\u3057\\u305F\\u3068\\u304D\\u306B\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u304A\\u795D\\u3044\\u30A2\\u30CB\\u30E1\\u30FC\\u30B7\\u30E7\\u30F3\"), \"\\u3092\\u542B\\u307F\\u307E\\u3059\\u3002\"), mdx(\"p\", null, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u304A\\u795D\\u3044\\u8A2D\\u5B9A\\u306E\\u4E3B\\u306A\\u6A5F\\u80FD\\uFF1A\")), mdx(\"ul\", null, mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u7D19\\u5439\\u96EA\\u3001\\u82B1\\u706B\\u3001\\u30D0\\u30EB\\u30FC\\u30F3\"), \" \\u2013 \\u304A\\u795D\\u3044\\u30A8\\u30D5\\u30A7\\u30AF\\u30C8\\u3092\\u9078\\u629E\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u671F\\u9593\\u8A2D\\u5B9A\"), \" \\u2013 \\u30A2\\u30CB\\u30E1\\u30FC\\u30B7\\u30E7\\u30F3\\u306E\\u9577\\u3055\\u3092\\u8ABF\\u6574\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30AB\\u30B9\\u30BF\\u30E0\\u30A2\\u30CB\\u30E1\\u30FC\\u30B7\\u30E7\\u30F3\"), \" \\u2013 \\u3055\\u307E\\u3056\\u307E\\u306A\\u30BF\\u30B9\\u30AF\\u30BF\\u30A4\\u30D7\\u306B\\u7570\\u306A\\u308B\\u30A8\\u30D5\\u30A7\\u30AF\\u30C8\\u3092\\u5272\\u308A\\u5F53\\u3066\\u307E\\u3059\\u3002\")), mdx(\"blockquote\", null, mdx(\"p\", {\n    parentName: \"blockquote\"\n  }, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30D7\\u30ED\\u306E\\u30D2\\u30F3\\u30C8\\uFF1A\"), \" \\u30BF\\u30B9\\u30AF\\u306E\\u5B8C\\u4E86\\u3092\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u697D\\u3057\\u304F\\u3001\\u3084\\u308A\\u304C\\u3044\\u306E\\u3042\\u308B\"), \"\\u3082\\u306E\\u306B\\u3059\\u308B\\u305F\\u3081\\u306B\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u304A\\u795D\\u3044\"), \"\\u3092\\u6709\\u52B9\\u306B\\u3057\\u307E\\u3057\\u3087\\u3046\\u3002\")), mdx(\"h2\", null, \"\\u30A4\\u30F3\\u30C6\\u30B0\\u30EC\\u30FC\\u30B7\\u30E7\\u30F3\\u306E\\u7BA1\\u7406\"), mdx(\"h3\", null, \"9. \\u30A4\\u30F3\\u30C6\\u30B0\\u30EC\\u30FC\\u30B7\\u30E7\\u30F3\\u3068\\u81EA\\u52D5\\u5316\"), mdx(\"p\", null, \"FocusBox\\u306F\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u52B9\\u7387\\u5316\\u3055\\u308C\\u305F\\u30EF\\u30FC\\u30AF\\u30D5\\u30ED\\u30FC\"), \"\\u306E\\u305F\\u3081\\u306B\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u5916\\u90E8\\u30C4\\u30FC\\u30EB\\u304B\\u3089\\u30BF\\u30B9\\u30AF\\u3092\\u540C\\u671F\"), \"\\u3067\\u304D\\u307E\\u3059\\u3002\"), mdx(\"p\", null, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u73FE\\u5728\\u30B5\\u30DD\\u30FC\\u30C8\\u3055\\u308C\\u3066\\u3044\\u308B\\u30A4\\u30F3\\u30C6\\u30B0\\u30EC\\u30FC\\u30B7\\u30E7\\u30F3\\uFF1A\")), mdx(\"ul\", null, mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"Todoist\"), \" \\u2013 FocusBox\\u3068Todoist\\u9593\\u3067\\u30BF\\u30B9\\u30AF\\u3092\\u540C\\u671F\\u3057\\u3066\\u7BA1\\u7406\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"Asana\"), \" \\u2013 Asana\\u304B\\u3089\\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u3092\\u30A4\\u30F3\\u30DD\\u30FC\\u30C8B\\u3057\\u3066\\u8FFD\\u8DE1\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"ClickUp\"), \" \\u2013 ClickUp\\u306E\\u30BF\\u30B9\\u30AF\\u3092FocusBox\\u5185\\u306B\\u53D6\\u308A\\u8FBC\\u3093\\u3067\\u7BA1\\u7406\\u3057\\u307E\\u3059\\u3002\")), mdx(\"p\", null, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u8FD1\\u65E5\\u516C\\u958B\\u306E\\u30A4\\u30F3\\u30C6\\u30B0\\u30EC\\u30FC\\u30B7\\u30E7\\u30F3\\uFF1A\")), mdx(\"ul\", null, mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"Trello\\u3001Notion\\u3001Zapier\\uFF08\\u8FD1\\u65E5\\u516C\\u958B\\uFF09\"), \"\\u3002\")), mdx(\"p\", null, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u7D71\\u5408\\u65B9\\u6CD5\\uFF1A\")), mdx(\"ol\", null, mdx(\"li\", {\n    parentName: \"ol\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u8A2D\\u5B9A > \\u30A4\\u30F3\\u30C6\\u30B0\\u30EC\\u30FC\\u30B7\\u30E7\\u30F3\"), \"\\u306B\\u79FB\\u52D5\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ol\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u63A5\\u7D9A\\u3057\\u305F\\u3044\\u30C4\\u30FC\\u30EB\"), \"\\u3092\\u9078\\u629E\\u3057\\u307E\\u3059\\u3002\"), mdx(\"li\", {\n    parentName: \"ol\"\n  }, mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u8A8D\\u8A3C\\u3068\\u540C\\u671F\"), \" \\u2013 \\u30BF\\u30B9\\u30AF\\u3092\\u30A4\\u30F3\\u30DD\\u30FC\\u30C8\\u3057\\u3066FocusBox\\u5185\\u3067\\u7BA1\\u7406\\u3057\\u307E\\u3059\\u3002\")), mdx(\"blockquote\", null, mdx(\"p\", {\n    parentName: \"blockquote\"\n  }, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30D7\\u30ED\\u306E\\u30D2\\u30F3\\u30C8\\uFF1A\"), \" Asana\\u3001ClickUp\\u3001\\u307E\\u305F\\u306FTodoist\\u304B\\u3089\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30A4\\u30F3\\u30DD\\u30FC\\u30C8\\u3055\\u308C\\u305F\\u30BF\\u30B9\\u30AF\"), \"\\u3092\\u4F7F\\u7528\\u3057\\u3066\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30EF\\u30FC\\u30AF\\u30D5\\u30ED\\u30FC\\u3092\\u81EA\\u52D5\\u5316\"), \"\\u3057\\u307E\\u3057\\u3087\\u3046\\u3002\")), mdx(\"h2\", null, \"\\u307E\\u3068\\u3081\"), mdx(\"p\", null, \"FocusBox\\u30A4\\u30F3\\u30BF\\u30FC\\u30D5\\u30A7\\u30FC\\u30B9\\u3092\\u30DE\\u30B9\\u30BF\\u30FC\\u3059\\u308B\\u3068\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u3088\\u308A\\u8CE2\\u304F\\u3001\\u3088\\u308A\\u52AA\\u529B\\u305B\\u305A\\u306B\\u4F5C\\u696D\\u3067\\u304D\\u307E\\u3059\"), \"\\u3002\\u660E\\u78BA\\u306A\\u30CA\\u30D3\\u30B2\\u30FC\\u30B7\\u30E7\\u30F3\\u69CB\\u9020\\u3001AI\\u642D\\u8F09\\u306E\\u30BF\\u30B9\\u30AF\\u7BA1\\u7406\\u3001\\u6CA1\\u5165\\u578B\\u30D5\\u30EB\\u30B9\\u30AF\\u30EA\\u30FC\\u30F3\\u30E2\\u30FC\\u30C9\\u3001\\u30AB\\u30B9\\u30BF\\u30DE\\u30A4\\u30BA\\u53EF\\u80FD\\u306A\\u80CC\\u666F\\u306B\\u3088\\u308A\\u3001\", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"\\u30EF\\u30FC\\u30AF\\u30D5\\u30ED\\u30FC\\u3092\\u697D\\u306B\\u6700\\u9069\\u5316\\u3067\\u304D\\u307E\\u3059\"), \"\\u3002\"), mdx(\"ul\", null, mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"\\u2705 \", mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30D7\\u30ED\\u30B8\\u30A7\\u30AF\\u30C8\\u3092\\u4F5C\\u6210\\u3059\\u308B\"), \"\\u3053\\u3068\\u304B\\u3089\\u59CB\\u3081\\u307E\\u3057\\u3087\\u3046\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"\\u2705 \", mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"AI\\u642D\\u8F09\\u306E\\u30C6\\u30F3\\u30D7\\u30EC\\u30FC\\u30C8\"), \"\\u3092\\u4F7F\\u7528\\u3057\\u3066\\u52B9\\u7387\\u7684\\u306B\\u4F5C\\u696D\\u3092\\u6574\\u7406\\u3057\\u307E\\u3057\\u3087\\u3046\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"\\u2705 \", mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u96C6\\u4E2D\\u30BB\\u30C3\\u30B7\\u30E7\\u30F3\\u3068\\u30D5\\u30EB\\u30B9\\u30AF\\u30EA\\u30FC\\u30F3\\u306E\\u80CC\\u666F\"), \"\\u3092\\u30AB\\u30B9\\u30BF\\u30DE\\u30A4\\u30BA\\u3057\\u307E\\u3057\\u3087\\u3046\"), mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"\\u2705 \\u9032\\u6357\\u3092\\u8FFD\\u8DE1\\u3057\\u3066\", mdx(\"strong\", {\n    parentName: \"li\"\n  }, \"\\u30E2\\u30C1\\u30D9\\u30FC\\u30B7\\u30E7\\u30F3\\u3092\\u6301\\u3063\\u3066\\u30BF\\u30B9\\u30AF\\u3092\\u5B8C\\u4E86\"), \"\\u3057\\u307E\\u3057\\u3087\\u3046\")), mdx(\"p\", null, \"\\uD83D\\uDC49 \", mdx(\"strong\", {\n    parentName: \"p\"\n  }, mdx(\"a\", {\n    parentName: \"strong\",\n    \"href\": \"https://focusbox.io/signup?plan=free\"\n  }, \"\\u4ECA\\u3059\\u3050FocusBox\\u3092\\u4F7F\\u3044\\u59CB\\u3081\\u307E\\u3057\\u3087\\u3046\\uFF01\"), \" \\uD83D\\uDE80\")));\n}\n;\nMDXContent.isMDXComponent = true;","tableOfContents":{"items":[{"url":"#focusboxインターフェースをマスターする","title":"FocusBoxインターフェースをマスターする","items":[{"url":"#はじめに","title":"はじめに"},{"url":"#focusboxインターフェースのナビゲーション","title":"FocusBoxインターフェースのナビゲーション","items":[{"url":"#1-サイドバーメインナビゲーション","title":"1. サイドバー（メインナビゲーション）"},{"url":"#2-ヘッダー上部ナビゲーションバー","title":"2. ヘッダー（上部ナビゲーションバー）"}]},{"url":"#プロジェクトとタスクの管理","title":"プロジェクトとタスクの管理","items":[{"url":"#3-ホームダッシュボード概要","title":"3. ホームダッシュボード（概要）"},{"url":"#4-プロジェクトの作成と管理","title":"4. プロジェクトの作成と管理"},{"url":"#5-テンプレートの理解","title":"5. テンプレートの理解"}]},{"url":"#集中セッションのカスタマイズ","title":"集中セッションのカスタマイズ","items":[{"url":"#6-タイマーとセッションコントロール","title":"6. タイマーとセッションコントロール"},{"url":"#7-フルスクリーンモードと背景のカスタマイズ","title":"7. フルスクリーンモードと背景のカスタマイズ"},{"url":"#8-タスク完了のお祝い","title":"8. タスク完了のお祝い"}]},{"url":"#インテグレーションの管理","title":"インテグレーションの管理","items":[{"url":"#9-インテグレーションと自動化","title":"9. インテグレーションと自動化"}]},{"url":"#まとめ","title":"まとめ"}]}]},"parent":{"__typename":"File","relativePath":"ja-jp/guides/navigation-focusbox.md"},"frontmatter":{"metaTitle":"FocusBoxインターフェースをマスターする | FocusBoxガイド","metaDescription":"FocusBoxのナビゲート、プロジェクト管理、AI搭載テンプレートの使用、フルスクリーンモードのカスタマイズ、集中環境の最適化方法を学びましょう。","order":2}},"allMdx":{"edges":[{"node":{"fields":{"slug":"/ja-jp/integrations","title":"インテグレーション"}}},{"node":{"fields":{"slug":"/ja-jp/guides","title":"ハウツーガイド"}}},{"node":{"fields":{"slug":"/ja-jp/knowledge-base","title":"ナレッジベース"}}},{"node":{"fields":{"slug":"/ja-jp/pricing-faqs","title":"料金FAQ"}}},{"node":{"fields":{"slug":"/ja-jp/features","title":"機能"}}},{"node":{"fields":{"slug":"/ja-jp/guides/creating-projects-in-focusbox","title":"FocusBoxでプロジェクトを作成する"}}},{"node":{"fields":{"slug":"/ja-jp/guides/teams","title":"FocusBoxのチーム"}}},{"node":{"fields":{"slug":"/ja-jp/guides/creating-tasks-in-focusbox","title":"FocusBoxでタスクを作成する"}}},{"node":{"fields":{"slug":"/ja-jp/guides/how-focusbox-works","title":"FocusBoxの仕組み"}}},{"node":{"fields":{"slug":"/ja-jp/guides/navigation-focusbox","title":"FocusBoxインターフェースをマスターする"}}},{"node":{"fields":{"slug":"/ja-jp/features/tasks","title":"タスク"}}},{"node":{"fields":{"slug":"/ja-jp/knowledge-base/how-to-update-card-details","title":"支払い失敗時にカード情報を更新する方法"}}},{"node":{"fields":{"slug":"/ja-jp/knowledge-base/understanding-declined-card-payments","title":"なぜカード払いが拒否されたのですか？"}}},{"node":{"fields":{"slug":"/ja-jp/features/projects","title":"プロジェクト"}}},{"node":{"fields":{"slug":"/ja-jp/features/tasks/task-management-in-focusbox","title":"FocusBoxのタスク管理"}}},{"node":{"fields":{"slug":"/ja-jp/features/projects/ai-powered-project-generation-for-quick-setup","title":"クイックセットアップのためのAI搭載プロジェクト生成"}}},{"node":{"fields":{"slug":"/ja-jp/features/projects/create-and-manage-projects","title":"FocusBoxでプロジェクトを作成・管理する"}}},{"node":{"fields":{"slug":"/ja-jp/features/projects/project-background-images","title":"プロジェクト背景画像のカスタマイズ"}}},{"node":{"fields":{"slug":"/ja-jp/features/projects/use-predefined-project-templates","title":"FocusBoxで事前定義されたプロジェクトテンプレートを使用する"}}},{"node":{"fields":{"slug":"/ja-jp/features/projects/generate-projects-from-to-do-lists-with-ai","title":"AIでToDoリストからプロジェクトを生成する"}}},{"node":{"fields":{"slug":"/ja-jp","title":"FocusBoxドキュメントへようこそ"}}}]}},"pageContext":{"id":"044735bc-3669-526b-b59d-429530bda9b6","locale":"ja-JP"}},"staticQueryHashes":["361965504","361965504","417421954","417421954","445494767","445494767"]}